Britney Spears praises herself overweight loss: ‘It’s nice to finally see some results
Britney Spears gleamed with excitement on Instagram Thursday over the fact that she has “finally” shed a few pounds.
“Well … for the love of God I finally see some definition in my abs !!!!” she captioned a video of her showcasing her signature dance moves. “It’s nice to finally see some results !!!!”
The “Stronger” singer, 39, also shared a fun fact about the song she was dancing to — “Glycerine” by Bush, which she said was her “favorite song in high school.”
Britney Spears performs at 102.7 KIIS FM’s Jingle Ball 2016 at Staples Center on December 2, 2016 in Los Angeles, California
“Mental and physical health comes before anything at this point !!!” the pop star wrote in an Instagram Story at the time, just days after she pleaded in court to end her “abusive” conservatorship.
Honoree Britney Spears (L) and Sam Asghari attend the 29th Annual GLAAD Media Awards at The Beverly Hilton Hotel on April 12, 2018 in Beverly Hills, California.
Spears has shared in the past that she enjoys working out with her now-fiancé, Sam Asghari.
In May 2020, Asghari, who is certified as a personal trainer, exclusively shared with Page Six some of the workouts the pair frequently did together during quarantine.
The Routine: 4 sets of 15 reps each
- Mountain climbers on a bosu ball
- Front raises with light dumbbells
- Lateral raises
- Planks to push-ups
- Shoulder taps from push-up positions
- Bosu ball push-ups
- Squat jumps
- Jumping jacks
Britney Spears attends the 2016 MTV Video Music Awards at Madison Square Garden on August 28, 2016 in New York City
In recent months, the “My Prerogative” singer has grown increasingly confident in her physique, even posting pictures of herself on Instagram completely nude.
“Playing in the Pacific never hurt anybody !!!!” Spears captioned a series of photos of her posing naked by a bathtub from a tropical vacation.
In August, Spears herself expressed why she was posting topless pics.
She explained that being naked makes her feel “lighter” after living with the “weight of the world” on her shoulders, adding, “I mean I don’t want anybody to see the big dimple on my ass but I feel like performing made me too self conscious about my body and that’s not attractive.”