At the beginning of your sobriety journey, you struggle to stay sober. As you attend meetings and perform each step of the 12-step program properly, it becomes easier for you to stay sober.
Then, one fine day, sobriety becomes your second nature.
But, between this, there is a whole long journey of recovery. Sobriety Calculator plays an important role in your journey.
What it does
The calculator counts your sober days accurately. You simply must enter your name, email address, month, date, and year you began to stay sober. The calculator would give you an exact number of days you have stayed sober.
How it helps
When you see the exact figure of your sobriety, you are motivated to stay sober further. Your goal should be to increase the figure. Your sobriety figure gives you confidence and encouragement to do better in your recovery program at the AA meetings.
If you could stay sober for this much time, you can stay sober in the future too.
A wakeup call
For those who are tempted and find it hard to stay sober, the calculator can motivate them to stand firm in their sobriety resolution. As you see the number of days you did not drink, you get a “push” to go further in your sobriety. It strengthens your resolve and helps to prevent relapse.
Counting your days of ‘success’
The calculator counts the sober days of a person. To put it in other words, it counts the “successful” days of a person. For an addict, staying sober is a success. So, for how many days were you successful?
An exact figure sends a surge of inspiration to your own self. Thanks to the 12 steps of Alcoholics Anonymous and other therapies done in the meetings, with each day, it becomes easier to stay sober. Slowly but surely, you realize you need no alcohol to live.
Keeping track of success
You may have not taken a drink for the last 6 months. You know it’s been 6 months. However, it makes a difference when you see the exact figure on a screen. The human brain is more visual. Staring at a particular figure helps your brain register the enormity of your success.
This provides an impetus for your efforts. The figure is like a “kick” to the brain. Your brain perceives it as a reward after putting in so much hard work.
This makes you more determined to pursue your sobriety.
No wonder the calculator helps to reinforce recovery. It trains your brain to consider sober days as the reward. Earlier, it was alcohol.
So, don’t forget to use this powerful tool, as you search for a meeting through the “AA meetings locator”.
In addition, do each of the 12 steps with complete dedication. Take your time. This is no competition. You can also pause between steps. This is a journey you undertake at your own pace.
For people looking for a meeting near them, find one easily online. For more information about sobriety calculators, please visit https://www.aa-meetings.com/sobriety-calculator/ today.